Do you lack confidence in your appearance and your abilities? Do you have negative thoughts when you compare yourself to others? Are you afraid to speak up because your opinion is not worth it?
You are not alone, but there is a way to tackle your low self-esteem. Packed with tips, suggestions and quotes, this book will help give you the strength to turn negatives into positives and become more confident every day.
Jasmin Kirkbride is a writer and journalist living in London.
• These books are aimed directly at the teen and young-adult market, with a design and tone that will appeal to the younger generation.
• Low self-esteem in young adults is at its highest level ever – 7 in 10 girls believe that they are not good enough.
Author: KIRKBRIDE, JASMIN
Publication date: 01/10/2016
Dimension: 146mm X 116mm
Available stock: 0